ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's frequently around 7:30 pm when I start to sense the tension of the day begin to creep in. To help me unwind, I take a little dose of Ativan 1mg. This helps me to calm down. It's important for me to maintain a regular routine, so I always try to take it around the same time each night. After my Ativan, I like to listen to some calming music. S